How to move through Grief:  I think it might be an algebraic formula...or a recipe....

A lovely dinner at a friends' home featuring homemade Chocolate Pudding and Joke Telling (knock knock jokes are really funny)
Daily phone calls from Sister in Colorado
a Really Long Deep Discussion with Friend In Connecticut
Friends Who Amuse My Children For 36 Hours...so I can Host a Memorial Service
Going For Walks
Getting Outside.